In this video Harvard Medical School professor Rudy Tanzi and author and physician Deepak Chopra speak about how to activate the “Superbrain” – the gateway for achieving health, happiness and spiritual growth in your life.
I really like how they give an explanation of what meditation is and why it is so important to help your rejuvenate and refocus your energy towards
Click here to check out the book co-authored by Tanzi and Chopra – Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
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