What is Your Body Type? – Ayurveda can lead the way!

The healing system Ayurveda states that every person has a specific “dosha” which identifies their overall temperment, body composition, fitness and overall energy levels.

It is stated that by identifying your dosha you can then formulate a eating and wellness regimen that is specific to your individual body composition.

Check out this video for a detailed description of the various doshas.

Jennifer D. Carroll
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Jennifer D. Carroll

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Posted on May 1, 2014 in Get Healthy, Health & Wellness

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